Plant Based Cooking Class - Sunday October 13th

Quick peek at some of the recipes we'll cover
Quick peek at some of the recipes we'll cover

Upcoming Cooking Class at Elawa Farms in Lake Forest


As we move into the seasons of fall and winter, seasonal food availability and choices change. We naturally move toward wonderful root vegetables, squashes and whole grains in addition to the glorious vegetables and fruits that keep us healthy. For many, this can be challenging and frankly, can become quite boring.  But, there is no need for boring winter dinners and the possibilities are endless!  


Come out to the "farm" on October 13th and join me for a plant based cooking class that is sure to provide you with new recipes, ideas, tips, techniques and inspiration. Come hungry too, because we will dine on a wonderful plant based meal. Each participant will also receive a free copy of my book, "Food, not Meds" as part of the class.  Registration for the class is through Elawa Farms and can be accessed here:




Once you arrive at their website, scroll down to the third class listed. 


Come out early to enjoy the beautiful surroundings or plan to stay the day! It's a wonderful place to experience and the kitchen is gorgeous! 


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